Vanilla Flavored Low Fat Ice Cream
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UPC Code
070640004430
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
0.5 cup (66g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Flavored Low Fat Ice Cream are
66% in carbs, 22% in fat, and 12% in protein.
carbs:
66%
fat:
22%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Low Fat Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Low Fat Ice Cream is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Buttermilk, Sugar, Whey, Corn Syrup, Cream, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Natural Flavor, Artificial Flavor, Polysorbate 80, Carrageenan, Annatto (For Color), Vitamin A Palmitate.
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