Saltie Public Food Database

Hard Taco Dinner Kit

🌮
Brand Hannaford
UPC Code 041268209965
Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g
Serving Sizes 3 taco shells, 1/4 sauce, 1/4 sesaoning packet (69g)
taco shells, 1/4 sauce, 1/4 sesaoning packet
Calories 200
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taco shells, 1/4 sauce, 1/4 sesaoning packet of Hard Taco Dinner Kit are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Taco Dinner Kit is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Taco Dinner Kit is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Taco Shell: Corn Masa Flour, Vegetable Oil (High Oleic Canola And/or Palm Oil), Trace Of Lime Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Jalapeno Peppers, Salt, Garlic, Onions, Sugar, Paprika, Ancho Chili Pepper, Cumin, Preservatives (Sodium Benzoate, Potassium Sorbate And Ascorbic Acid), Oleoresin Paprika, Natural Flavor. Taco Seasoning**: Maltodextrin, Spice And Natural Coloring, Salt, Yellow Corn Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors.

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