Saltie Public Food Database

Flour Small Tortillas

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UPC Code 072220900347
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 tortillas (37g)
tortillas
Calories 110
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortillas of Flour Small Tortillas are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Small Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Small Tortillas is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Sugar, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Mono- And Diglycerides, Calcium Propionate (Preservative), Fumaric Acid, Corn Starch, Enzyme, Sodium Metabisulfite (Dough Conditioner).

Also by Alaska Grains Tortilla Company

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