Pocket Pie

🥧

Brand Raley's

UPC Code 046567605463

Data Source USDA

Nutrition Facts

Package Weight 11 oz

Serving Sizes 2.5 oz (71g)

Calories 380

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 320mg 14%

Total Carbohydrate 61g 22%

Dietary Fiber 2g 7%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pocket Pie are 63% in carbs, 30% in fat, and 6% in protein.

carbs: 63%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pocket Pie is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pocket Pie is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Bleached Wheat Flour Enriched (Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream), Sugar, Water, Brown Sugar, Food Starch Modified, Milk Solids (Milk Protein Concentrate, Non-fat Dry Milk, Lactose), Salt, Cinnamon, Vanilla Extract (Vanilla, Water, Ethyl Alcohol), Lemon Puree (Chopped Lemon Peels, Cane Sugar, Natural Lemon Flavor)