This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes: Russet Potatoes, Sodium Acid Pyrophosphate (Aid To Retain Natural Color), Dextrose, Egg: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor [Butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [Added For Color]), Pepper, Cheese Sauce: Water, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Nonfat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric, Beef Strips: Boneless Beef, Water, Beef Base (Roasted Sirloin And Beef Stock, Salt, Sugar, Cornstarch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavoring [From Beef Fat], Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate, Disodium Guanylate), Less Than 2% Seasoning Mix (Modified Food Starch [Tapioca], Whey Protein Concentrate, Carrageenan, Sodium Citrate), Salt, Caramel Color, Sodium Phosphate, Natural Flavor (Soy Lecithin), Garlic Powder, Onion Powder, Beef Fat, Maltodextrin.