Tomatoes, Potatoes, Onions & Green Beans Simmered In A Rich Vegetable Broth Garden Vegetable Soup

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Brand Culinary Circle

UPC Code 041130380396

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (233g)

cup

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 990mg 43%

Total Carbohydrate 15g 5%

Dietary Fiber 2.1g 8%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomatoes, Potatoes, Onions & Green Beans Simmered In A Rich Vegetable Broth Garden Vegetable Soup are 58% in carbs, 30% in fat, and 12% in protein.

carbs: 58%

fat: 30%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomatoes, Potatoes, Onions & Green Beans Simmered In A Rich Vegetable Broth Garden Vegetable Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomatoes, Potatoes, Onions & Green Beans Simmered In A Rich Vegetable Broth Garden Vegetable Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crushed Tomatoes (Plum Tomatoes, Citric Acid), Potatoes, Great Northern Beans (Beans, Water, Salt, Calcium Chloride), Onions, Celery, Corn, Contains Less Than 2% Of Green Beans, Soybean Oil, Spinach, Carrots, Peas, Garlic, Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Modified Corn Starch, Vegetable Base (Salt, Lactose, Hydrolyzed Corn Protein, Sugar, Hydrolyzed Soy Protein, Torula Yeast, Onion Powder, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavorings, Spices, Hydrolyzed Soy Wheat Gluten Protein, Soy Flour), Mushroom Base (Mushrooms, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Sugar, Dried Onion And Garlic, Soy Flour, Corn Oil, Maltodextrin, Cultured Whey Powder, Mushroom Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors [Milk], Disodium Inosinate, Disodium Guanylate, Natural Extract), Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Spices.