Onion, Original
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UPC Code
860480000057
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 serving (18g)
Calories
10
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0.3g
1%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 serving of Onion, Original are
58% in carbs, 42% in fat, and 0% in protein.
carbs:
58%
fat:
42%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Onion, Original is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Onion, Original is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All-natural Ingredients: Fresh Onions, Worcestershire Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Tomato Puree, Panko Breadcrumbs (Unbleached Wheat Flour, Evaporated Cane Juice, Yeast And Sea Salt), Olive Oil, Kosher Salt, Oregano And Spices.
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