Saltie Public Food Database

Original Licorice

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Brand Project 7
UPC Code 844911006801
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Size 50g
g
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 12g 43%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Original Licorice are 95% in carbs, 3% in fat, and 2% in protein.

carbs: 95%
fat: 3%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Original Licorice is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Licorice is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Corn Fiber, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Allulose, Water, Glycerine, Natural Red Licorice Flavor, Citric Acid, Sunflower Lecithin, Fruit & Vegetable Juice For Color, Coconut Oil, Sodium Citrate, Malic Acid, Fumaric Acid, Salt, Tartaric Acid, Stevia Extract.

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