Saltie Public Food Database

Spicy Cauliflower Soup With Chicken Bone Broth

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UPC Code 851702007497
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Sizes 1 cup (240g)
cup
Calories 110
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Cauliflower Soup With Chicken Bone Broth are 17% in carbs, 55% in fat, and 28% in protein.

carbs: 17%
fat: 55%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Cauliflower Soup With Chicken Bone Broth is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Cauliflower Soup With Chicken Bone Broth is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Coconut Cream (Organic Coconut Kernal Extract, Water), Cauliflower Puree, Organic Cauliflower, Organic Chicken Bone Broth Concentrate, Contains Less Than 2% Of Onions, Tomato Powder, Xanthan Gum, Spices (Includes Mustard), Salt, Sea Salt, Maltodextrin, Organic Spices, Garlic Powder, Turmeric, Dehydrated Red Bell Pepper, Onion Powder, Organic Mustard, Oleoresin Paprika.

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