Medium Cooked Deli Style Thin Sliced Roast Beef
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UPC Code
027815002135
Data Source
USDA
Package Weight
6.5 oz
Serving Sizes
6 slices (50g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
340mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 slices of Medium Cooked Deli Style Thin Sliced Roast Beef are
8% in carbs, 17% in fat, and 75% in protein.
carbs:
8%
fat:
17%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Cooked Deli Style Thin Sliced Roast Beef is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Cooked Deli Style Thin Sliced Roast Beef is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sugar, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Caramel Color.
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