Beef Skinless Polska Kielbasa
🍽
UPC Code
027815002302
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 oz (56g)
Calories
180
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Beef Skinless Polska Kielbasa are
9% in carbs, 78% in fat, and 13% in protein.
carbs:
9%
fat:
78%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Skinless Polska Kielbasa is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Skinless Polska Kielbasa is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Corn Syrup, Contains 2% Or Less Of Dextrose, Flavorings, Autolyzed Yeast, Monosodium Glutamate, Modified Food Starch, Potassium And Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid).
Other Foods