Sharp Cheddar
🍽
UPC Code
813713021015
Data Source
USDA
Package Weight
6.2 oz/175 g
Serving Size
28g
Calories
110
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sharp Cheddar are
2% in carbs, 75% in fat, and 23% in protein.
carbs:
2%
fat:
75%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cows' Milk, Salt, Vegetarian Rennet, Dairy Cultures.
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