Saltie Public Food Database

Toasted Pecan Curb Yogurt Smoothie

🥛
Brand Lala
UPC Code 815473015532
Data Source USDA

Nutrition Facts

Package Weight 1.68 PT/792 mL
Serving Sizes 1 bottle (198ml)
bottle
Calories 160
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 25.9g 9%
Dietary Fiber 3g 11%
Sugars 18g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Toasted Pecan Curb Yogurt Smoothie are 62% in carbs, 14% in fat, and 24% in protein.

carbs: 62%
fat: 14%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Pecan Curb Yogurt Smoothie is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Pecan Curb Yogurt Smoothie is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Cultured Low Fat Milk Hydrolyzed Whole Grain Oats, Sugar, Pecans, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Corn Starch, Potassium Sorbate (For Freshness), Stevia Leaf Extract (Natural Sweetener), Natamycin (Natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei.

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