Poacher's Cheddar

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Brand Somerdale

UPC Code 735006000395

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 oz (28g)

Calories 108

Total Fat 8.2g 11%

Saturated Fat 4.7g 24%

Cholesterol 19mg 6%

Sodium 153mg 7%

Total Carbohydrate 2.5g 1%

Dietary Fiber 0.2g 1%

Sugars 2g

Protein 5.6g 11%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Poacher's Cheddar are 9% in carbs, 69% in fat, and 21% in protein.

carbs: 9%

fat: 69%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Poacher's Cheddar is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poacher's Cheddar is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cows' Milk, Caramelized Onion (10%) (Onions, Sugar, Redcurrant Pectin, Vinegar, Olive Oil, Lemon Juice, Cinnamon, Cloves, Ginger), Salt, Starter Culture, Vegetarian Rennet