Wensleydale & Blueberries Cheese

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Brand Somerdale

UPC Code 735006005963

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 oz (28g)

Calories 95

Total Fat 6.5g 8%

Saturated Fat 3.9g 19%

Cholesterol 16mg 5%

Sodium 145mg 6%

Total Carbohydrate 3.8g 1%

Dietary Fiber 0.6g 2%

Sugars 3.4g

Protein 5.5g 11%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wensleydale & Blueberries Cheese are 16% in carbs, 61% in fat, and 23% in protein.

carbs: 16%

fat: 61%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Wensleydale & Blueberries Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wensleydale & Blueberries Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk, Sweetened Dried Blueberries (8%) (Blueberries, Sucrose, Sunflower Oil, Sugar, Natural Flavoring), Salt, Starter Culture, Vegetarian Rennet