Instant Hot Cocoa Mix

🍽

Brand Better Valu

UPC Code 079801990018

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 6 oz (180ml)

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1.1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Instant Hot Cocoa Mix are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Hot Cocoa Mix is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Hot Cocoa Mix is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Nonfat Milk*, Tricalcium Phosphate, Sodium Caseinate, Dipotassium Phosphate, Artificial Flavor, Emulsifier (Mono- And Diglycerides).