Caesar Salad Kit
🥗
UPC Code
071430009710
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
3.5 oz (100g)
Calories
150
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Caesar Salad Kit are
21% in carbs, 71% in fat, and 8% in protein.
carbs:
21%
fat:
71%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Salad Kit is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Salad Kit is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables: Romaine Lettuce. Dressing: Soybean Oil,water, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Corn Vinegar. Sugar, Salt, Natural Flavors (Soy), Anchovy Paste (Anchovies, Salt, Water), Spice (Mustard), Egg Yolk, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Dehydrated Onion. Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Garlic Powder, Salt, Whole Wheat Flour, Sugar, Yeast, Dehydrated Parsley, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Spices, Yeast Extract. Parmesan Cheese: Pasteurized Part-skim Cow's Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (To Prevent Caking).
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