Berry Antioxidant Nut Butter

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Brand Artisana

UPC Code 870001006024

Data Source USDA

Nutrition Facts

Package Weight 0.5 oz/14.2 g

Serving Sizes 0.5 oz (14.2g)

Calories 69

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Berry Antioxidant Nut Butter are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%

fat: 62%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Antioxidant Nut Butter is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Antioxidant Nut Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Organic Cashew Butter, Raw Organic Almond Oil, Raw Organic Goji Berry Powder, Raw Organic Elderberry Powder, Raw Organic Agave And Raw Organic Stevia