Saltie Public Food Database

Taste Of Italy Premium Cauliflower Crumbs

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Brand Ronili Foods
UPC Code 860001495942
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Taste Of Italy Premium Cauliflower Crumbs are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Taste Of Italy Premium Cauliflower Crumbs is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taste Of Italy Premium Cauliflower Crumbs is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cauliflower, Rice Crumbs (Rice Flour, Raisin Juice, Sea Salt), Basil, Oregano, Natural Onion And Garlic Flavor.

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