Saltie Public Food Database

Glazed Cookies, Cranberry & Orange, Cranberry & Orange

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UPC Code 654222151431
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 pieces (28g)
pieces
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Glazed Cookies, Cranberry & Orange, Cranberry & Orange are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Cookies, Cranberry & Orange, Cranberry & Orange is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Cookies, Cranberry & Orange, Cranberry & Orange is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberry Bits (Sugar, Cranberries, Citric Acid, Elderberry Juice Concentrate [Color], Sunflower Oil), Glaze (Powdered Sugar, Water), Butter (Cream) [Milk]), Brown Sugar, Apple Sauce, Palm Shortening, Glycerine, Granulated Sugar, Molasses, Natural Cranberry Flavor, Natural Orange Flavor, Salt, Cinnamon.

Also by Simply Indulgent Gourmet

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