Glazed Cookies, Cranberry & Orange, Cranberry & Orange
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UPC Code
654222151431
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 pieces (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Glazed Cookies, Cranberry & Orange, Cranberry & Orange are
68% in carbs, 28% in fat, and 4% in protein.
carbs:
68%
fat:
28%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Cookies, Cranberry & Orange, Cranberry & Orange is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Cookies, Cranberry & Orange, Cranberry & Orange is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberry Bits (Sugar, Cranberries, Citric Acid, Elderberry Juice Concentrate [Color], Sunflower Oil), Glaze (Powdered Sugar, Water), Butter (Cream) [Milk]), Brown Sugar, Apple Sauce, Palm Shortening, Glycerine, Granulated Sugar, Molasses, Natural Cranberry Flavor, Natural Orange Flavor, Salt, Cinnamon.
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