Ginger Sugar Cookies
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UPC Code
725526503636
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cookie (71g)
Calories
270
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
350mg
15%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Ginger Sugar Cookies are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Sugar Cookies is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Sugar Cookies is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Eggs With Citric Acid Preservative, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Whey, Emulsifier Blend (Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Oil, Soy Lecithin, Bha Preservative, Citric Acid Preservative), Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Gluten, Salt, Dried Molasses, Ground Ginger, Wheat Starch, Egg Whites, Degerminated Yellow Corn Flour, Ground Cinnamon, Dextrose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavor, Maltodextrin, Guar Gum, Ground Allspice, Egg Yolks, Soy Lecithin, Beta-carotene Color.
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