This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
English Muffin (Water, Whole Grain Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Contains Less Than 2% Of Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate [Preservative], Soybean Oil, Calcium Sulfate, Gum Arabic, Enzymes, Calcium Phosphate, Vinegar), Fully Cooked Egg White Patty (Egg Whites, Corn Starch, Salt, Xanthan Gum), Canadian Bacon Water Added Made With Sirloin Hips, Chunked And Formed (Pork: Cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Processed American Cheese (Milk, Water, Dairy Product Solids, Sodium Citrate, Food Starch-modified, Contains 2% Or Less Of Cheese Culture, Citric Acid, Apo Carotenal [Color], Beta-carotene [Color], Cream, Enzymes, Milk Fat, Salt, Sorbic Acid [Preservative], Soy Lecithin).