Cookies N' Cream Non-dairy Frozen Dessert
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UPC Code
810049270438
Data Source
USDA
Package Weight
14 OZ/414 ml
Serving Size
112g
Calories
320
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
34.9g
13%
Dietary Fiber
1g
4%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 112 g of Cookies N' Cream Non-dairy Frozen Dessert are
45% in carbs, 52% in fat, and 4% in protein.
carbs:
45%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies N' Cream Non-dairy Frozen Dessert is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies N' Cream Non-dairy Frozen Dessert is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Creme-filled Chocolate Cookies (Sugar, Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Certified Sustainable Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Baking Soda, Soy Lecithin, Natural Flavor), Cane Sugar, Low Erucic Acid Rapeseed Oil, Eclipse Dessert Blend (Food Starches Modified, Rapeseed Protein, Tapioca Maltodextrin), Tapioca Syrup, Natural Flavor, Vanilla Extract, Salt, Calcium Lactate, Calcium Gluconate.
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