Cranberry Pecan Power Bread

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Brand The Bread Shed

UPC Code 855095003227

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1.4 oz (40g)

Calories 86

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 51mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Cranberry Pecan Power Bread are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Pecan Power Bread is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Pecan Power Bread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Flour, Whole Wheat, 7 Grain Mix (Cracked Wheat, Cracked Rye, Cracked Barley, Triticale, Oats, Spelt, Flax Seed), Cranberries, Water, Pecans, Molasses, Brown Sugar, Salt, Yeast.