Nickelodeon Spongebob Squarepants Candy Book Hard Candy Rolls, Assorted, Assorted
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UPC Code
041376402647
Data Source
USDA
Package Weight
2.47 oz/70 g
Serving Sizes
2 pieces (5g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Nickelodeon Spongebob Squarepants Candy Book Hard Candy Rolls, Assorted, Assorted are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Nickelodeon Spongebob Squarepants Candy Book Hard Candy Rolls, Assorted, Assorted is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nickelodeon Spongebob Squarepants Candy Book Hard Candy Rolls, Assorted, Assorted is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Glucose Syrup, Citric Acid, Artificial Flavors, Artificial Colors (Yellow 5, Yellow 6, Red 40, Blue 1).
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