Saltie Public Food Database

Rainbow Chocolate Chip

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Brand Choice Foods
UPC Code 690763960033
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1.75 oz (50g)
oz
Calories 184
Total Fat 3.5g 4%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Rainbow Chocolate Chip are 78% in carbs, 17% in fat, and 4% in protein.

carbs: 78%
fat: 17%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Chocolate Chip is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Chocolate Chip is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Glucose-fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (Rice, Sugar, Salt, Malt [Corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamine Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid And Bht [Preservative]), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Added As An Emulsifier], Vanillin [Artificial Flavor]), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Rainbow Sprinkles (Sugar, Cornstarch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, Fd&c Colors Yellow #6, Yellow #5, Blue #5, Red #40, Red #3), Artificial Vanilla Flavor, Glycerin, Tbhq (Preservative).

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