Peanut Butter Banana Flavored Energy Bites
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UPC Code
838766007823
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
2 bites (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bites of Peanut Butter Banana Flavored Energy Bites are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Banana Flavored Energy Bites is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Banana Flavored Energy Bites is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Date Paste, Oat Flour, Cashew Butter, Inulin (From Chicory Root), Rolled Oats, Banana Paste, Peanut Butter, Medium Chain Triglycerides From Coconut Oil, Almond Meal, Pumpkin Seeds, Peanuts, Flaxseeds, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Rosemary Extract (For Freshness).
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