Savi Seeds

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Brand Vega

UPC Code 838766030005

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 pack (28g)

pack

Calories 170

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 5g 18%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Savi Seeds are 12% in carbs, 68% in fat, and 21% in protein.

carbs: 12%

fat: 68%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Savi Seeds is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savi Seeds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.