Sundae Cones

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Brand Key Food

UPC Code 073296417029

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 cone (72g)

cone

Calories 200

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 90mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Sundae Cones are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sundae Cones is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundae Cones is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk Fat, Nonfat Milk, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Artificial Flavor, Mono- And Diglycerides, Guar Gum, Xanthan Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum. Cone: Bleached Wheat Flour, Sugar, Partially Hydrogenated Vegetable Shortening (Contains Soybean And/or Cottonseed Oil), Soy Lecithin, Salt, Caramel Coloring, Artificial Flavoring. Topping: Peanuts, Coconut Oil, Sugar, Chocolate Liquor, Non-fat Dry Milk, Soy Lecithin, Vanilla Extract.