Spicy Boneless Skinless Breaded Chicken Breast With Rib Meat Chicken Breast Tenders

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Brand Applegate

UPC Code 025317176545

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 84g

Calories 170

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 470mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Spicy Boneless Skinless Breaded Chicken Breast With Rib Meat Chicken Breast Tenders are 35% in carbs, 37% in fat, and 28% in protein.

carbs: 35%

fat: 37%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Boneless Skinless Breaded Chicken Breast With Rib Meat Chicken Breast Tenders is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Boneless Skinless Breaded Chicken Breast With Rib Meat Chicken Breast Tenders is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat**, Wheat Flour, Water, Rice Flour. Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Garlic Powder, Leavening (Cream Of Tartar, Sodium Bicarbonate), Cane Sugar, Black Pepper, Onion Powder, Jalapeno Pepper, Potato Starch, Extractives Of Paprika, White Pepper, Red Pepper. Breading Set In Expeller Pressed Canola Oil.