Large Hamburger Buns

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Brand Manini's

UPC Code 855109006411

Data Source USDA

Nutrition Facts

Package Weight 15.7 oz/444 g

Serving Sizes 1 bun (111g)

bun

Calories 372

Total Fat 12.4g 16%

Saturated Fat 1.9g 9%

Cholesterol 105mg 35%

Sodium 595mg 26%

Total Carbohydrate 61g 22%

Dietary Fiber 4g 14%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Large Hamburger Buns are 64% in carbs, 29% in fat, and 7% in protein.

carbs: 64%

fat: 29%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Large Hamburger Buns is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Hamburger Buns is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour) Potato Starch, Organic Cane Sugar, Xanthan Gum, Sea Salt, Eggs, Extra Virgin Olive Oil, Apple Cider Vinegar, Yeast, Sugar, Salt.