Saltie Public Food Database

Peppered Roasted Salmon

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Brand Blue Circle
UPC Code 898024002298
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Peppered Roasted Salmon are 0% in carbs, 51% in fat, and 49% in protein.

carbs: 0%
fat: 51%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Roasted Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Roasted Salmon is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon, Salt, Black Pepper, Hot Smoke From Beechwood

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