Medium Classic Red Mole Skillet Sauce With Ancho & Sesame Seed, Ancho & Sesame Seed

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Brand Frontera

UPC Code 604183121790

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60g)

cup

Calories 50

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Medium Classic Red Mole Skillet Sauce With Ancho & Sesame Seed, Ancho & Sesame Seed are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Classic Red Mole Skillet Sauce With Ancho & Sesame Seed, Ancho & Sesame Seed is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Classic Red Mole Skillet Sauce With Ancho & Sesame Seed, Ancho & Sesame Seed is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Fire-roasted Tomatoes, Tomato Paste, Raisins, Cane Sugar, Roasted Onions, Salt, Contains Less Than 2% Of: Ancho Chile, White Corn Masa Flour, Expeller Pressed Canola Oil, Roasted Garlic, Sesame Seeds, Lactic Acid, Cinnamon, Clove, Oregano, Black Pepper.