Saltie Public Food Database

Trail Mix Bar

🍽
Brand Nice!
UPC Code 049022807228
Data Source USDA

Nutrition Facts

Package Weight 1.24 oz/35 g
Serving Sizes 1 bar (35g)
bar
Calories 170
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Trail Mix Bar are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins (Contain Sunflower Oil), Corn Syrup, Mini M&m's Chocolate (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin - An Emulsifier, Salt, Artificial Flavor], Sugar, Corn Starch, Corn Syrup, Dextrin, Color [Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2]), Fructose, Dried Orange Pulp (Contains Guar Gum), Sugar, Glycerin, Canola And/or Soybean Oil, Peanut Butter Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin - An Emulsifier), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt, Natural Flavor), Liquid Invert Sugar, Rice Flour, Honey, Mixed Tocopherols - A Preservative, Salt, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Wheat Flour, Almonds, Cashews.

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