Hamburger Stroganoff Dinner

🍔

Brand Food Lion

UPC Code 035826088536

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 0.5 cup (31g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 781mg 34%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Hamburger Stroganoff Dinner are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Stroganoff Dinner is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Stroganoff Dinner is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Corn Starch, Sugar, Monosodium Glutamate, Dried Onion, Natural And Artificial Flavors, Dried Tomato, Buttermilk, Dried Garlic, Artificial Color, Molasses Powder (Refinery Syrup, Cane Molasses, Cane Caramel Color), Hydrolyzed Corn Gluten, Soybean Oil, Citric Acid, Spices, Mono And Diglycerides, Sour Cream (Cultured Milk, Nonfat Milk), Caramel (Color), Silicon Dioxide.