Breaded Fully Cooked Chicken Breast Nuggets With Rib Meat
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UPC Code
835107200202
Data Source
USDA
Package Weight
2 lbs
Serving Sizes
4 nuggets (78g)
Calories
230
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
590mg
26%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 nuggets of Breaded Fully Cooked Chicken Breast Nuggets With Rib Meat are
17% in carbs, 65% in fat, and 19% in protein.
carbs:
17%
fat:
65%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Fully Cooked Chicken Breast Nuggets With Rib Meat is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Fully Cooked Chicken Breast Nuggets With Rib Meat is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Slat, Sodium Phosphate, Battered With: Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika. Breaded With: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika, Breading Set In Vegetable Oil.
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