Saltie Public Food Database

Dressing & Marinade, Seattle Bleu

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Brand Black Swan
UPC Code 092003355058
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 133
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 70mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing & Marinade, Seattle Bleu are 13% in carbs, 84% in fat, and 3% in protein.

carbs: 13%
fat: 84%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Marinade, Seattle Bleu is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Marinade, Seattle Bleu is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Sour Cream (Cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate & Locust Bean Gum, Active Cultures-kosher Certified) Pasteurized Egg Yolks, Water, Imported Danish Blue Cheese (Milk, Salt, Cheese Culture, Rennet. P. Roqueforti), Vinegar, Onion, Garlic, Cane Sugar, Blue Cheese Concentrate [Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Water, Natural Flavors, Disodium Phosphates], Lemon Concentrate, Spices, Salt, Lemon Oil.

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