Lemon Meringue Pie
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UPC Code
713733071628
Data Source
USDA
Package Weight
24 oz/680 g
Serving Size
136g
Calories
340
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
250mg
11%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
33g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 136 g of Lemon Meringue Pie are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Meringue Pie is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Meringue Pie is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Lemon Puree (Water, Citric Acid, Sugar, Lemon Pulp Cells, Corn Syrup, Lemon Concentrate, Lemon Oil, Sodium Citrate), Food Starch-modified, Egg Yolks, Contains Less Than 2% Of: Corn Syrup, Margarine (Vegetable Oil Blend [Interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Sodium Phosphate, Sodium Alum, Guar Gum, Cream Of Tartar, Dried Egg Whites, Nonfat Dry Milk, Salt, Apple Cider Vinegar, Dextrose, Preserved With Sorbic Acid And Calcium Propionate.
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