Saltie Public Food Database

Dark Chocolate Ganache Heart

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Brand Godiva
UPC Code 031290126811
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/157 g
Serving Sizes 5 pieces (43g)
pieces
Calories 230
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dark Chocolate Ganache Heart are 35% in carbs, 61% in fat, and 3% in protein.

carbs: 35%
fat: 61%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Ganache Heart is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Ganache Heart is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Palm Oil, Palm Kernel Oil, Butter Oil (Milk), Milk Powder, Skim Milk, Emulsifier (Soy Lecithin), Natural Flavor.

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