Dark Chocolate Ganache Heart
🍫
UPC Code
031290126811
Data Source
USDA
Package Weight
5.5 oz/157 g
Serving Sizes
5 pieces (43g)
Calories
230
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Dark Chocolate Ganache Heart are
35% in carbs, 61% in fat, and 3% in protein.
carbs:
35%
fat:
61%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Ganache Heart is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Ganache Heart is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Palm Oil, Palm Kernel Oil, Butter Oil (Milk), Milk Powder, Skim Milk, Emulsifier (Soy Lecithin), Natural Flavor.
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