Naked Coconut Water With Pineapple Juice 11.2 Fluid Ounce Paper Canister

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Brand Naked

UPC Code 00082592633279

Data Source USDA

Nutrition Facts

Serving Sizes 11.2 fl oz (330 ml) (336ml)

fl oz (330 ml)

Calories 175

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 138mg 6%

Total Carbohydrate 13.9g 5%

Dietary Fiber 0.7g 2%

Sugars 32.2g

Protein 1.4g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.2 fl oz (330 ml) of Naked Coconut Water With Pineapple Juice 11.2 Fluid Ounce Paper Canister are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Naked Coconut Water With Pineapple Juice 11.2 Fluid Ounce Paper Canister is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naked Coconut Water With Pineapple Juice 11.2 Fluid Ounce Paper Canister is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.