Saltie Public Food Database

Snack Crackers, Original

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Brand Tam Tams
UPC Code 072700000338
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Sizes 10 crackers (30g)
crackers
Calories 110
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Snack Crackers, Original are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Crackers, Original is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Crackers, Original is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached And Unbromated), Water, Sunflower Or Canola Oil, Palm Oil, Salt, Sugar, Malt, Leavening Agents (Sodium Bicarbonate And Monocalcium Phosphate), Vitamin E (Mixed Tocopherols To Preserve Freshness).

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