Sardines In Tomato Sauce, Tomato Sauce
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UPC Code
030283002125
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Size
155g
Calories
110
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
54mg
18%
Sodium
680mg
30%
Total Carbohydrate
3g
1%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 155 g of Sardines In Tomato Sauce, Tomato Sauce are
10% in carbs, 46% in fat, and 44% in protein.
carbs:
10%
fat:
46%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Sardines In Tomato Sauce, Tomato Sauce is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardines In Tomato Sauce, Tomato Sauce is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines, Water, Tomato Paste, Iodized Salt, Sugar, Modified Starch (Tapioca Starch Or Corn Starch) And Spices.
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