Hazelnut Chocolate Filled French Crepes

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Brand La Boulangere

UPC Code 852160006497

Data Source USDA

Nutrition Facts

Package Weight 20.34 oz/576 g

Serving Sizes 1 crepe (32g)

crepe

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Hazelnut Chocolate Filled French Crepes are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Chocolate Filled French Crepes is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Chocolate Filled French Crepes is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crepe: Whole Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt. Filling: Sugar, Sunflower Oil, Chocolate (Cocoa Powder, Cocoa Paste, Sugar, Soy Lecithin, Natural Flavoring), Lactose, Skimmed Milk Powder, Hazelnut Paste.