Saltie Public Food Database

Easy Sides In Minutes Stuffing For Pork

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Brand Shurfine
UPC Code 015400843966
Data Source USDA

Nutrition Facts

Package Weight 170 g
Serving Sizes 0.167 package, makes about 1/2 cup prepared (28g)
package, makes about 1/2 cup prepared
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package, makes about 1/2 cup prepared of Easy Sides In Minutes Stuffing For Pork are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%
fat: 9%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Sides In Minutes Stuffing For Pork is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Sides In Minutes Stuffing For Pork is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Salt, Color [Caramel], Natural Flavor, Yeast, Preservative [Calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Dehydrated Celery, Salt, Hydrolyzed Corn And Soy And Wheat Protein, Spice, Whey, Color (Paprika, Caramel, Turmeric), Monosodium Glutamate, Sugar, Defatted Soy Flour, Yeast Extract, Chicken Fat, Autolyzed Yeast Extract, Dehydrated Garlic, Chicken Broth, Gelatin, Natural Flavor, Dextrose, Disodium Guanylate, Disodium Inosinate, Lactic Acid

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