Trail Mix, Tropical Sunshine, Tropical Sunshine

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Brand Good Sense

UPC Code 030243818261

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Tropical Sunshine, Tropical Sunshine are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Tropical Sunshine, Tropical Sunshine is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Tropical Sunshine, Tropical Sunshine is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Sucrose, Vegetable Oil (Canola, Sunflower, And/or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Raisins, Papaya (Papaya, Cane Sugar, Citric Acid, Calcium Chloride (Improves Product Texture), Sulfur Dioxide (Added For Color Retention And As A Preservative), Artificial Colors (Fd&c Yellow #5, Yellow #6)), Pineapple (Pineapple, Sugar, Citirc Acid, Sulfur Dioxide (For Color Retention)), Coconut Chips (Coconut, Sodium Metabisulfite (As A Preservative)).