Whole Wheat Tortillas

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Brand Archer Farms

UPC Code 085239301647

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/328 g

Serving Sizes 1 tortilla (42g)

tortilla

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Whole Wheat Tortillas are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%

fat: 22%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Tortillas is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono- And Diglycerides And/or Citric Acid, Honey Wheat Seasoning (Dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors, Sucralose, Tricalcium Phosphate [Anticaking Agent]), Contains 2% Or Less Of The Following:leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono- And Diglycerides, Fumaric Acid.