Kettle Cooked Potato Chips, Harvest Ranch

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Brand Miss Vickie's

UPC Code 028400561365

Data Source USDA

Nutrition Facts

Serving Size 38.9g

Calories 210

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38.9 g of Kettle Cooked Potato Chips, Harvest Ranch are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Harvest Ranch is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Harvest Ranch is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Harvest Ranch Seasoning (Whey, Buttermilk, Salt, Maltodextrin [Made From Corn], Natural Flavors, Garlic Powder, Onion Powder, Spices, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Cream, Tomato Powder, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], And Swiss Cheese [Milk, Cheese Cultures, Salt, Enzymes])