Taco Seasoned Ground Turkey

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Brand Honest Turkey

UPC Code 642205006403

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 90mg 30%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0.4g 2%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Taco Seasoned Ground Turkey are 6% in carbs, 38% in fat, and 56% in protein.

carbs: 6%

fat: 38%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Seasoned Ground Turkey is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Seasoned Ground Turkey is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Taco Seasoning (Encapsulated Salt [Salt, Hydrogenated Soybean Oil], Dehydrated Onion, Spices, Sugar, Dehydrated Garlic, Chipotle Pepper, Natural Flavors), Rosemary (Natural Flavor With Antioxidant Properties).