Cheese Puffs Flavored Corn Snacks, Chesse Puffs
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UPC Code
074734707856
Data Source
USDA
Package Weight
5.25 oz./149 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheese Puffs Flavored Corn Snacks, Chesse Puffs are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Puffs Flavored Corn Snacks, Chesse Puffs is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Puffs Flavored Corn Snacks, Chesse Puffs is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Vegetable Oil (Sunflower, Safflower, Canola, Cottonseed, Corn And/or Rice), Whey, Soybean Oil, Maltodextrin, Salt, Disodium Phosphate, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Citric Acid, Monosodium Glutamate, Autolyzed Yeast Extract, Spice, Natural And Artificial Flavor, Lactic Acid, Yellow 5, Red 40, Annatto Extract And Paprika Oleoresin (For Color).
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