Purely Potatoes Sour Cream & Chive Mashed Potatoes

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Brand Bell's

UPC Code 013900500419

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Size 28g

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 599mg 26%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Purely Potatoes Sour Cream & Chive Mashed Potatoes are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Purely Potatoes Sour Cream & Chive Mashed Potatoes is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Purely Potatoes Sour Cream & Chive Mashed Potatoes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salt, Whey, Maltodextrin, Dehydrated Cultured Sour Cream (Cream, Cultures, Lactic Acid), Cream Solids, Buttermilk Solids, Onion Powder, Natural Flavors, Garlic Powder, Sugar, Non-fat Dry Milk, Whey Protein Concentrate, Dehydrated Spices, Soybean Oil, Dehydrated Chives, Citric Acid, Lactic Acid Powder.